Many people go into a therapy session and only realize halfway through: there's so much they actually wanted to discuss. Or afterwards: important thoughts have already disappeared.
This journal accompanies you before and after your appointments. It offers space for topics you want to address, for observations between sessions, for insights, open questions, and personal reflections. The pages help with organizing – without dictating fixed answers.
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Binding: Spiral-bound
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Paper: 90 gsm, white, matte
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Format: Paperback
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Cover: Matte print
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Content: Black and white print
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Number of pages: 114 pages
